Allison Wooldridge

Massage Therapy

The most common health-related conditions that people seek out a Massage Therapist include:

• Neck/Shoulder Pain
• Back Pain
• Improving Health or Functioning of the Body
• Maintaining Health and Wellness
• Injury Prevention, including Stress and Tension Reduction
• Headaches or Migraines
• Sports Injury Management and Rehabilitation
• Other Acute Injury or Pain Conditions
• Other Chronic Reduced Function, Disability or Pain Conditions, e.g. Fatigue
• Occupational Overuse Syndrome
• Other Psychological Distress, including Anxiety or Depression
• Diabetes Effects Management
• Balance of the Mind, Body & Emotions

RELAXATION MASSAGE
Investment:   60 mins - $95
                        90 mins - $130

Relaxation massage is suited for people interested in relaxation and releasing muscle tension. It helps improve physical and mental functions, promotes wellness and can leave a person feeling rejuvenated. The technique targets the uppermost layer of muscles and aims to relieve muscle tension.

A Relaxation massage will help you feel great, whether you have aches and pains or simply want to unwind.

Benefits to look forward to

• Relaxation of mind and body
• Pain relief in muscles and associated tissues
• Increases circulation of blood and lymph
• Improves overall well-being
• Decrease fatigue and tension
• Reduce stress
• Feeling rejuvenated

REMEDIAL / DEEP TISSUE MASSAGE
Investment:   60 mins - $95
                        90 mins - $130

The goal of Remedial / Deep Tissue Massage is to help the body return to normal health after injury by reasonably reversing certain physical effects suffered as a result of moderate injury causing structural pain and/or lost mobility or function.

The treatment is designed to facilitate healing by releasing contracted areas of muscle and tissue by reducing or eliminating pain and restoring the body’s functionality.

Regular massages are more than those feel-good moments. Each session is a building block, training your body to maintain its relaxed state and teaching your muscles to remain loose even during high-stress periods.

Remedial / Deep Tissue Massage targets the inner layers of your muscles, tendons, fascia or dense connective tissue, therefore massage pressure is firmer than a Relaxation style massage.

Benefits to look forward to

This sense of internal relaxation is only the start, key benefits of regular massage therapy include but not limited to:

• Pain Relief
• Immune System Support
• Injury Resilience
• Improved Posture
• Increased Circulation
• Increased Mobility
• Relaxation of mind and body

All Massage Treatments can be claimed through your Private Health Fund. Check your personal details for eligibility.